Safety, Comfort, and Energy Management
Begin moving slightly cool to avoid early sweat. If you feel toasty at the trailhead, you’re overdressed. Shed a layer before the first hill, then add it back during breaks. Comment with your favorite reminder for keeping the start-line ego in check.
Safety, Comfort, and Energy Management
Pack an easy-access puffy to pull on instantly during pauses. That simple habit preserves warmth while you snack or check the map. Keep shell zippers ready to close quickly so wind doesn’t steal your hard-earned heat on exposed stops.